Discover The Amazing Benefits Of Microgreens

This is a claim that gets tossed around a lot on the interwebs, but it turns out to actually be true! Not only are microgreens absolutely delicious, numerous studies have also shown that microgreens contain much higher levels of vitamins, minerals, and antioxidants, by weight, than mature vegtables. It varies greatly depending on which variety, so we won’t go into great detail here, but if you are interested in much more detailed information, check out the links below to some of the actual studies.